{"id":1086,"date":"2020-03-30T17:58:48","date_gmt":"2020-03-30T21:58:48","guid":{"rendered":"https:\/\/www.warrencityschools.org\/jefferson\/?p=1086"},"modified":"2020-03-30T17:58:48","modified_gmt":"2020-03-30T21:58:48","slug":"mindful-minutes-for-families-rainbow-breath","status":"publish","type":"post","link":"https:\/\/www.warrencityschools.org\/jefferson\/2020\/03\/30\/mindful-minutes-for-families-rainbow-breath\/","title":{"rendered":"Mindful Minutes for Families: Rainbow Breath"},"content":{"rendered":"<p>Practicing rainbow breathing with your student is a great way to calm and de-stress.<\/p>\n<p><iframe width=\"1154\" height=\"649\" src=\"https:\/\/www.youtube.com\/embed\/O29e4rRMrV4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Practicing rainbow breathing with your student is a great way to calm and de-stress.<\/p>\n","protected":false},"author":5,"featured_media":1087,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_cbd_carousel_blocks":"[]"},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.warrencityschools.org\/jefferson\/wp-json\/wp\/v2\/posts\/1086"}],"collection":[{"href":"https:\/\/www.warrencityschools.org\/jefferson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.warrencityschools.org\/jefferson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.warrencityschools.org\/jefferson\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.warrencityschools.org\/jefferson\/wp-json\/wp\/v2\/comments?post=1086"}],"version-history":[{"count":1,"href":"https:\/\/www.warrencityschools.org\/jefferson\/wp-json\/wp\/v2\/posts\/1086\/revisions"}],"predecessor-version":[{"id":1088,"href":"https:\/\/www.warrencityschools.org\/jefferson\/wp-json\/wp\/v2\/posts\/1086\/revisions\/1088"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.warrencityschools.org\/jefferson\/wp-json\/wp\/v2\/media\/1087"}],"wp:attachment":[{"href":"https:\/\/www.warrencityschools.org\/jefferson\/wp-json\/wp\/v2\/media?parent=1086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.warrencityschools.org\/jefferson\/wp-json\/wp\/v2\/categories?post=1086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.warrencityschools.org\/jefferson\/wp-json\/wp\/v2\/tags?post=1086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}